Furthermore, the food journal is intended to guide in the realization of a healthy lifestyle and weight loss, rather than the opposite, which could result in negative effects such as stress. Diabetes can be treated or minimized so it doesn't cause other complications as long as you keep your sugar levels in check and follow the doctor's advice diligently.Ī food journal is a tool that helps us keep track of how much and what we consume.
So, in order to avoid those complications, you need to keep everything balanced. If not managed properly, it will cause complications such as coronary heart disease, stroke, obesity, and disorders of the eyes, kidneys, and nerves. Reasons such as boredom and wanting to eat sweet foods and tiredness from exercising are the reasons why many complications occur in diabetics. These activities seem easy yet people still cannot implement those two activities. Living a healthy lifestyle can be divided into 2 types, such as consuming a low-sugar diet food and exercising regularly. Then, the most important thing yet somehow people still ignore things, which is to live a healthy lifestyle. Doctors have often prescribed diabetes medicines for their patients. Then, can diabetes be cured? Is there a way to get rid of diabetes? There are several ways that can be done to at least not aggravate diabetes that a person has, such as insulin injections which are given to people with type one diabetes. Starting from hormones and an unhealthy lifestyle becomes the reason why someone can suffer from diabetes. Especially these days there are many instant and trendy foods and drinks that have a lot of sugar in it.
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How to recover from diabetes?ĭiabetes is a disease that is often heard and also suffered by many people. It is hoped that by studying and knowing this information, people will be more aware of their health, especially about diabetes. So, it can be concluded that diabetes is suffered by many people because this disease is caused by an unhealthy lifestyle. If treated quickly and properly, diabetes is usually completely cured after delivery. This condition can cause problems for both mother and baby if left untreated. Next, type three diabetes, gestational diabetes is diabetes that only occurs in pregnant women.
Next, type two diabetes generally occurs due to lifestyle problems and this condition is more common in adults, especially those over the age of 30. Usually, the symptoms of diabetes are more often detected at a younger age, especially in childhood or adolescence. Therefore, it is important to know the various types of diabetes experienced, such as type one diabetes which is an autoimmune disorder that causes damage to cells that produce the hormone insulin in the pancreas. If this condition is ignored and blood sugar levels are left uncontrolled, diabetes can lead to various dangerous complications. Diabetes can be caused by several conditions, such as lack of insulin production by the pancreas, impaired body response to insulin, and the influence of other hormones that inhibit insulin performance. If there is a disturbance in insulin where insulin is a hormone whose job is to help the absorption of glucose in the body's cells to be processed into energy, a person might be at high risk of developing diabetes. Diabetes (diabetes mellitus) is a disease when someone's blood sugar is increased and exceeds normal limits.
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